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Flex and Tone

Virtual: Flex & Tone with Mindy Vasta

Monday, June 3, 2024 at 4:00pm - 5:00pm
Virtual at Jericho Public Library
Program Type:
Exercise
Age Group:
Adults
Description:

This is a low impact strength training class. It utilizes weights, balls and bands. Exercises are performed in a safe and controlled manner (sitting and standing) to help increase

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 9
Description:
This is a low impact strength training class. It utilizes weights, balls and bands. Exercises are performed in a safe and controlled manner (sitting and standing) to help increase bone mass, improve strength, promote proper alignment and enhance over...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Fit and Feeling Great

Virtual: Fit & Feeling Great with Linda Ray

Monday, June 3, 2024 at 7:00pm - 8:00pm
Virtual at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

Look and feel better than you have in years as fitness specialist Linda Ray guides you through her unique techniques that will stretch you out as you relax neck, shoulders and back

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: Unlimited
Description:
Look and feel better than you have in years as fitness specialist Linda Ray guides you through her unique techniques that will stretch you out as you relax neck, shoulders and back tension, strengthen and create sleek muscles, improve balance and fir...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

guided meditation

Virtual: Guided Meditation for Self-Healing with Patricia Anderson

Tuesday, June 4, 2024 at 11:00am - 12:00pm
Virtual at Jericho Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you

Registration Open
Required
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Description:
Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you relaxed. Please be aware that there is no need to register more tha...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Chair Yoga

Hybrid: Chair Yoga with Jolie Bosnjak

Thursday, June 6, 2024 at 10:00am - 11:00am
Meeting Room at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

During this chair yoga class you will move from head to toe, using the chair as a prop for support. This practice is for all levels...including those nursing an injury or coping wi

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Description:
During this chair yoga class you will move from head to toe, using the chair as a prop for support. This practice is for all levels...including those nursing an injury or coping with a chronic problem. The results will surprise you!   VIRT...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

yoga with joe

Hybrid: Yoga with Joe

Thursday, June 6, 2024 at 5:30pm - 6:30pm
Meeting Room at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

You will learn yoga poses that include standing, sitting, twists, leg stretches, chair poses, and breathing exercises. Mindfulness and living in the moment are woven into the pract

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Description:
You will learn yoga poses that include standing, sitting, twists, leg stretches, chair poses, and breathing exercises. Mindfulness and living in the moment are woven into the practice. Have a sticky mat, chair, yoga blanket, block and belt.  VI...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Flex and Tone

Virtual: Flex & Tone with Mindy Vasta

Monday, June 10, 2024 at 4:00pm - 5:00pm
Virtual at Jericho Public Library
Program Type:
Exercise
Age Group:
Adults
Description:

This is a low impact strength training class. It utilizes weights, balls and bands. Exercises are performed in a safe and controlled manner (sitting and standing) to help increase

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Seats Remaining: 9
Description:
This is a low impact strength training class. It utilizes weights, balls and bands. Exercises are performed in a safe and controlled manner (sitting and standing) to help increase bone mass, improve strength, promote proper alignment and enhance over...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Fit and Feeling Great

Virtual: Fit & Feeling Great with Linda Ray

Monday, June 10, 2024 at 7:00pm - 8:00pm
Virtual at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

Look and feel better than you have in years as fitness specialist Linda Ray guides you through her unique techniques that will stretch you out as you relax neck, shoulders and back

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: Unlimited
Description:
Look and feel better than you have in years as fitness specialist Linda Ray guides you through her unique techniques that will stretch you out as you relax neck, shoulders and back tension, strengthen and create sleek muscles, improve balance and fir...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

guided meditation

Virtual: Guided Meditation for Self-Healing with Patricia Anderson

Tuesday, June 11, 2024 at 11:00am - 12:00pm
Virtual at Jericho Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you

Registration Open
Required
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Description:
Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you relaxed. Please be aware that there is no need to register more tha...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Chair Yoga

Hybrid: Chair Yoga with Jolie Bosnjak

Thursday, June 13, 2024 at 10:00am - 11:00am
Meeting Room at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

During this chair yoga class you will move from head to toe, using the chair as a prop for support. This practice is for all levels...including those nursing an injury or coping wi

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Description:
During this chair yoga class you will move from head to toe, using the chair as a prop for support. This practice is for all levels...including those nursing an injury or coping with a chronic problem. The results will surprise you!   VIRT...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

yoga with joe

Virtual: Yoga with Joe

Thursday, June 13, 2024 at 5:30pm - 6:30pm
Virtual at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

You will learn yoga poses that include standing, sitting, twists, leg stretches, chair poses, and breathing exercises. Mindfulness and living in the moment are woven into the pract

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Description:
You will learn yoga poses that include standing, sitting, twists, leg stretches, chair poses, and breathing exercises. Mindfulness and living in the moment are woven into the practice. Have a sticky mat, chair, yoga blanket, block and belt.  VI...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Fit and Feeling Great

Virtual: Fit & Feeling Great with Linda Ray

Monday, June 17, 2024 at 7:00pm - 8:00pm
Virtual at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

Look and feel better than you have in years as fitness specialist Linda Ray guides you through her unique techniques that will stretch you out as you relax neck, shoulders and back

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: Unlimited
Description:
Look and feel better than you have in years as fitness specialist Linda Ray guides you through her unique techniques that will stretch you out as you relax neck, shoulders and back tension, strengthen and create sleek muscles, improve balance and fir...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

guided meditation

Virtual: Guided Meditation for Self-Healing with Patricia Anderson

Tuesday, June 18, 2024 at 11:00am - 12:00pm
Virtual at Jericho Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you

Registration Open
Required
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Description:
Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you relaxed. Please be aware that there is no need to register more tha...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

Chair Yoga

Hybrid: Chair Yoga with Jolie Bosnjak

Thursday, June 20, 2024 at 10:00am - 11:00am
Meeting Room at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

During this chair yoga class you will move from head to toe, using the chair as a prop for support. This practice is for all levels...including those nursing an injury or coping wi

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: 15
Description:
During this chair yoga class you will move from head to toe, using the chair as a prop for support. This practice is for all levels...including those nursing an injury or coping with a chronic problem. The results will surprise you!   VIRT...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

yoga with joe

Virtual: Yoga with Joe

Thursday, June 20, 2024 at 5:30pm - 6:30pm
Virtual at Jericho Public Library
Program Type:
Exercise, Health & Wellness
Age Group:
Adults
Description:

You will learn yoga poses that include standing, sitting, twists, leg stretches, chair poses, and breathing exercises. Mindfulness and living in the moment are woven into the pract

Registration Open
Required
Payment
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise, Health & Wellness
Registration Required
Payment Required
Seats Remaining: 12
Description:
You will learn yoga poses that include standing, sitting, twists, leg stretches, chair poses, and breathing exercises. Mindfulness and living in the moment are woven into the practice. Have a sticky mat, chair, yoga blanket, block and belt.  VI...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.

guided meditation

Virtual: Guided Meditation for Self-Healing with Patricia Anderson

Tuesday, June 25, 2024 at 11:00am - 12:00pm
Virtual at Jericho Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Description:

Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you

Registration Open
Required
Library Branch: Jericho Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Description:
Join Pat for one or all of the meditation sessions to bring harmony and balance into your life. Learn the beautiful practice of Jin Shin Jyutsu to help your body heal and keep you relaxed. Please be aware that there is no need to register more tha...

Disclaimer(s)

The Library makes no warranties and/or representations concerning virtual and in-person programs. Your decision to participate in the programs is an express consent on your part to waive any and all claims against the Library which may result from said participation and hereby release and discharge the Jericho Public Library from any and all liabilities.

Jericho Public Library strives to create respectful and family-friendly experiences both in-person and virtually using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, a library staff member will co-host. The host may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from the program.

When using a PC for a virtual program, you will need to download Zoom software before the program begins. When using a mobile device, please download the Zoom app on your device and create your own Zoom account for easiest convenience.

We thank you in advance for your courtesy.